Protect your smile and improve your sleep
Teeth grinding can damage your teeth and gums over time. Our dentists can fit you with a custom night guard to minimize the damage caused by bruxism.
What is bruxism?
Bruxism is the medical term for grinding your teeth and clenching your jaw. It happens most often at night, so you might not realize you are doing it. Common signs include:
- Morning headaches
- Painful or tired jaws, face or teeth
- Increased tooth sensitivity
- A grinding noise your partner may notice
- Worn, loose, chipped, flattened or fractured teeth
Why wear a night guard?
A night guard is currently the best option for preventing the damage caused by grinding. When you wear one while you sleep, you can wake up more rested, with less jaw pain and fewer morning headaches, and your teeth are protected.
Advantages of a custom-fitted night guard
Store-bought guards are available, but a custom guard made from an impression of your teeth has clear advantages:
- Better, more comfortable fit
- More stable and durable
- More effective protection
- Made for your specific grinding pattern
- Less likely to come out while you sleep
- Can prevent extensive dental work later
How custom night guards are made
Your dentist talks to you about your symptoms and examines your teeth for signs of wear. An impression of your teeth is sent to a dental lab, where the guard is made and hardened. At your fitting, your dentist checks the fit and makes any adjustments.
Caring for your night guard
- Rinse it after each use
- Store it in its case in a cool, dry place
- Brush it gently with toothpaste once a week
- Check it for damage before cleaning
- Bring it to your dental appointments
